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Paula's Massage Magic

40
5121 Maryland Way, Room 5, B2 Wellness Suite 301
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Myofascial Release

Myofascial Release targets restrictions in the connective tissue that can contribute to stiffness, tightness and limited movement. Each session is tailored to your body, using myofascial and deep tissue techniques to address persistent tensio
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Deep Tissue Massage

Focused work for stubborn muscle tension, tightness and areas needing deeper attention. Using slow, intentional pressure and targeted techniques, I work with deeper layers of muscle and connective tissue without forcing the body or relying on
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Therapeutic Massage

A personalized massage designed around what your body needs that day. Whether you're dealing with muscle tension, restricted movement, workout recovery, or everyday aches and stress, each session is tailored to help you move and feel better.
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Signature Relaxation Massage

A calming, flowing full-body massage designed to quiet the nervous system, ease everyday tension and encourage deep relaxation. This signature session blends classic Swedish massage with flowing Lomi Lomi-inspired techniques for a soothing, n
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Prenatal Massage

A nurturing massage designed specifically for pregnancy. Gentle to moderate pressure helps ease common areas of tension in the low back, hips, legs, neck and shoulders while comfortable, supportive positioning helps you relax. Each session is
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Hot Stone Massage

A deeply relaxing full-body massage combining soothing heated stones with flowing massage techniques. Warm stones are used as an extension of the hands to ease muscle tension and create a calming, centering experience. Ideal when you want war
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Gentle Restorative Massage

A gentle, therapeutic massage for older adults or anyone who prefers a lighter, restorative approach. Each session is adapted to your comfort, mobility and individual needs, with attention to areas affected by everyday stiffness and tension.