This option is recommended for people who are looking for an experience between basic swedish (relaxation) massage and sports massage. This massage uses an integration of multiple modalities and focuses on fascia using long slow strokes to he

This option is recommended for anyone looking to simply relax or escape. Swedish massage uses long soothing strokes to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stres

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

This option is recommended if you are an athlete or regularly active person. Sports massage is goal oriented and uses a variety of massage techniques designed to help achieve your goals and resolve specific concerns including massage, soft ti