Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Therapeutic Massage begins with an assessment, followed by the massage. After the massage the client will be assigned self care excercises for lasting results.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Dynamic Flexibility Therapy is an advanced stretching treatment that blends assisted stretching, Thai yoga techniques, and PNF (Proprioceptive Neuromuscular Facilitation) to improve mobility, release tension, and enhance overall body function

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.