Your massage therapy session can be Deep Tissue, Swedish, or a recovery of the two. We will determine what the best course of action is based on your areas of pain, type of pain, and goals of the session.

A recovery massage includes Swedish massage techniques. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow yo

Get your joints fully prepped for competition with a 20 minute sports massage to decrease your risk to injury.