Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. These long holds can release fascia, calm the nervous system and allow the spinal column to elongate letting go of exaggerated curvature in
Opening Space for your Spirit and Body to Align through Meditation Cards, Essential Oils, Guided Meditation, and Check-ins with Breath. Some CranioSacral techniques, Mana Lomi movements, and Communication with your Body as I help you let go o