This 60 minute session is ideal for clients seeking generalized full body stress relief OR focused deep tissue work to 1 or 2 primary areas of tension.

Recommended Option* This 90 minute well balanced session is ideal for clients who prefer meaningful therapeutic work with the space to relax, release tension across multiple areas and encourage nervous system balance.

This 2 hour session allows for an elevated therapeutic experience for those navigating chronic stress, persistent tension and seeking deep & restorative care for both the body & mind

*For clients who want to feel more at ease in their bodies (Focused gentle yoga inspired stretch work based on individual needs) GREAT FOR _ TIGHT HIPS- LOW BACK TENSION-POST WORKOUT RECOVERY-TENSION IN NECK/CHEST/SHOULDERS Please wear comf