This session consists of one-on-one Yoga Classes and self-massage coaching. These sessions can be especially supportive for women in responding to physical and emotional pain and dysfunction in the menstrual cycle, fertility, pregnancy, postn

Yoga Therapy is an assessment based practice. As a Certified Yoga Therapist with the International Association of Yoga Therapist Trevor helps create yoga practices to address mental, emotional and your physical needs. Based on Ayurvedic Yoga