Swedish massage manipulates connective tissue to improve circulation and release tension. It's gentler than a deep tissue massage. A Swedish massage might be right for you if you're interested in relaxing and reducing stress and tension.

Orthopedic massage is a specialized, deep tissue therapy designed to treat soft tissue pain, injuries, and chronic tension. It focuses on correcting functional limitations through targeted techniques like neuromuscular therapy (NMT) and myof

Cupping uses negative pressure to pull, lift, open and expand the body’s soft tissues.