Craniosacral therapy is a light touch approach affecting the central nervous system, releasing tensions and restrictions throughout the entire body. CranioSacral is a whole-body modality, full spectrum therapy, commonly used for migraines, he

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Prenatal Massage is Therapeutic Massage, utilizing safe positioning and techniques for both Mom and Baby. Therapeutic Bodywork specifically tailored for the Expectant Mother’s needs as her body goes through changes, utilizing side-lying posit

Reiki is a gentle, hands-on technique rooted in Japanese healing traditions that promotes relaxation and overall balance. The word Reiki comes from Japanese - REI meaning universal and KI meaning life energy - and sessions involve light touch

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger while enchancing performance, assisting in recovery, and preventing injury. It is particularly great for those with active lifestyles and a

Therapists may utilize a variety of trained techniques to release soft tissue restrictions and/or patterns of dysfunction. Deep tissue massage targets the deeper layers of muscle and connective tissue. It can be used for chronically tight or

Visceral Manipulation is a gentle manual therapy that aids your body's ability to release restrictions and unhealthy compensations that cause pain and dysfunction. Visceral Manipulation, or VM, does not focus solely on the site of pain or dys