I am an experienced, well-educated massage therapist and yoga instructor that practices being an open conduit for healing energy to infuse all my services on a physical and energetic level. Bodies hold physical and emotional trauma. My services are designed to hold space for effective, positive transformation of both.

YOUR WELLBEING IS MY TOP PRIORITY.
I use a customized selection of massage styles and bodywork, along with thought and breathing techniques to create the optimal combination of qualities to positively transform your body.

Are you...

an athlete or have an active lifestyle?
a working professional or homemaker?
experiencing injury or recovering from surgery?
experiencing specific or general chronic pain?
wanting to completely de-stress, relax, and re-energize?

You know your body best.
You know what outcome you want.
I listen and design services specifically for you.

TOGETHER, WE CREATE A SYMBIOTIC RELATIONSHIP.
This working relationship promotes maximum receptivity of the body’s cells to transformation through movement and touch, achieving your desired performance and well-being goals.

I will...

-Assess your body movement and structure.
-Create a customized plan to assist you in reaching your desired outcome by drawing information from

1,300+ hours of massage and yoga education.
10+ years of professional wellness/fitness experience and personal practice.
well-tuned intuition.

-Complete deep fascial work without causing muscle guarding/tightening in response to pain.

You engage by...

- Connecting to your body in an enlivening way and honoring your body’s inherent intelligence.
- Implementing customized self-care practices in-between our sessions for outstanding results.
- Learning breathing and thought techniques to

deeply calm your nervous system
monitor and manage uncomfortable sensations (pain)
choose beneficial thought processes

A body with a deeply calmed nervous system allows cells to be influenced by the Therapist’s touch, creating deep and lasting fascial change.

CALL ME AT (641) 451-0465 FOR A FREE 15 MIN CONSULTATION!

POSITIVE IMAGE MASSAGE & WELLNESS

Deep Fascial Release Massage (30, 45, 60, or 90 min)