At One Muscle Therapy offers mobile Massage Therapy that comes to you. We provide our clients with customized in-home Massage Therapy to meet their needs. We believe that each client is unique and deserves time for self-care. Our clients can choose from a variety of modalities to help them get out of pain and back into what they love.

Modalities used include:

- Medical Massage therapy to reducing chronic and acute pain cause by injury or muscle imbalance

- Sports Massage therapy for both preventative and rehabilitation purposes PNF, STRETCHING

- Deep tissue massage to target the deeper layers of muscle tissues, tendons and fascia

- Yoga sessions to increase flexibility and mobility as well as support grounding and centering

AT ONE Muscle Therapy

ACTIVE ISOLATED STRETCHING {AIS}