Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Warm Bamboo sticks are used with medium to firm pressure to relieve tension in tight muscles.

Synergy hot stone massage uses specially designed, heat-radiating ceramic tools to blend the benefits of hot stone therapy with advanced massage techniques, providing a deeply relaxing and therapeutic bodywork experience!

Ashiatsu is a deep-tissue, barefoot massage technique where therapists use their feet, supported by overhead bars, to deliver consistent, broad pressure, making it ideal for relieving chronic pain and tight muscles.

I use gentle stretching of the neck along with heat and pressure to release tension in the neck and upper shoulders.