Your best choice when you just want to relax and don't have any focus areas causing you discomfort. This is also known as Swedish Massage.

Your best choice if you want deeper pressure to reduce muscle pain. This modality delivers more pressure and attention to specific muscles in either the superior or inferior body, focusing on problem areas. This type of massage is also known

This massage is like the 60-minute Focus (deep tissue) Massage but focuses on problem areas in both the upper and lower body. The session could also include some stretching. This type of massage is ideal for individuals seeking to release ten

Manual lymphatic drainage (MLD) involves gently manipulating specific areas of your body to move excess fluid buildup away from your tissues and toward working lymph vessels and lymph nodes so they can get rid of toxins in your body.

Manual lymphatic drainage (MLD) involves gently manipulating specific areas of your body to move excess fluid buildup away from your tissues and toward working lymph vessels and lymph nodes so they can get rid of toxins in your body.

Zero Balancing is a gentle style of bodywork based on the belief that there is an energetic body as well as a physical body and that injuries can affect both. The recipient remains fully clothed at all times. The practitioner uses comfortable

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Shiatsu is a japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow.