This is a clothes-on therapy session which includes, but is not limited to, a movement assessment, hands-on therapy and a self-care suggestion based specifically on the work done during the session.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

This is a full body massage that can be customized to your needs and the pressure can vary from light, to firm/medium, to deep.

This is a full body massage that can be customized to your needs and the pressure can vary from light, to firm/medium, to deep.