30 minute bodywork session devoted to one primary area of tension, restriction, or discomfort. Designed for those needing intentional care, without a full-body session. Best for maintenance between longer sessions, persons short on time but

A full body restorative session designed to guide the nervous system back into ease and safety. Great for persons looking general relaxation

Slow Intentional Muscle Release treatment blended with lymphatic-style flow to reduce congestion, inflammation, and chronic holding. Pressure is intentional and specific, not aggressive- Results without force. Best for: Stress forward bodies,

An unhurried, full-body session that focuses on a blend of assisted body stretching, trigger point therapy, myofascial release techniques, nervous system fatigue regulation, Pressure can be deep in specific areas. Great for: Persons needing r

3- 60 minute full body series *see details under "sage reset" offering

3- 90 minutes series *See details for "sage- release" offering

Chakra re-alignment session using sound meditation, breath-work, Tuning folks and Reiki -healing energy. May include intuitive, gentle touch.