A customized recovery session combining deep tissue techniques alongside microcurrent technology, heat, vibration, and scraping (if desired). This is wonderful for stubborn areas or new pains that need extra focus and deeper stimulation. As a

A focused session for one area using microcurrent technology, heat, vibration, gentle scraping, and massage. Great for a stubborn area or new pain that needs extra focus & deeper stimulation. Can be booked alone, or as a few sessions closer t

Need to relax? This one is for you. Unwind with a light to medium pressure massage focused on melting your stress away, improving circulation, and releasing serotonin (the painkilling hormone). Add Aromatherapy for only $10.

Get to the source of your pain, help heal injuries, and improve range of motion with a deep pressure massage. At Body Refuge, deep tissue pressure is always adjusted to your comfort level and communication is welcome!

Deep Tissue massage combined with cupping to relieve painful adhesions, increase range of motion, and improve circulation

Restore your body's power and athletic performance through a variety of massage techniques. It is particularly great for those with active lifestyles.

*30 min single procedure (ex: tummy tuck), *45 mins if skin is very stiff. *60 Min multiple procedures (ex: "Mom 360") Post-op lymphatic massage may be scheduled only after incisions are fully closed and not leaking, which is usually 10–14 da

Prenatal massage helps reduce anxiety, relieve muscle aches and joint pains, and improve circulation for our moms-to-be. Take a moment to enjoy some self care from as early as 14 weeks until baby's arrival.