I am an intuitive massage therapist with a Bachelor of Science in Kinesiology, dedicated to helping individuals live pain-free and move with ease. My work blends the art of intuition with the science of corrective body movement, guiding each client toward balance, strength, and restoration.

As a certified meditation and yoga instructor, naturopathic practitioner, and nutrition coach, I approach wellness from the inside out — nurturing both the body and mind. I am proud to be a member of the American College of Sports Medicine, staying aligned with the highest standards in health and movement science.

My integrative approach combines evidence-based techniques with holistic practices, addressing the root cause of discomfort and creating personalized strategies for long-term well-being. Whether it’s easing chronic pain, improving mobility, or empowering clients with lifestyle tools, my mission is simple: to help you move better, feel better, and live better

Tranquil Moments Health & Wellness

Stretch Session