We will start with 10-15 minutes of hot steam packs to ease tension and loosen the muscles. Briefly, we will move on to effleurage, before we engage the tissues on a deeper level with Petrissage. And finally, we will delve into trouble areas

We will start with 10-15 minutes of hot steam packs to ease tension and loosen the muscles. Briefly, we will move on to effleurage, before we engage the tissues on a deeper level with Petrissage. And finally, we will delve into trouble areas