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Bear Essentials Massage and Wellness

35
8996 Seminole Blvd
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Therapeutic Massage

A customized, results-driven session combining deep tissue, sports massage, and assisted stretching techniques. Designed to relieve pain, improve mobility, and restore proper movement patterns.
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Soothing Relaxation Massage

Each session is customized to the individual, blending soothing, deeply relaxing Swedish techniques with targeted neuromuscular work. Hot towels are available upon request to enhance comfort and relaxation.
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Fascia-Blasting / PRF Therapy

Fascia Blasting is a targeted technique designed to release tight, restricted fascia- the connective tissue surrounding muscles. Using a specialized tool, this service helps break up adhesions, improve circulation, and support lymphatic flow.
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Lymphatic Drainage Massage

Lymphatic massage is a gentle, rhythmic, and precisely applied technique that promotes the natural movement of lymph fluid throughout the body. By stimulating lymphatic circulation, it helps reduce swelling, enhance detoxification, support th
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Introductory Rate Therapeutic Massage

Experience the difference of targeted, results-driven bodywork with out introductory Therapeutic Massage Rate. This session is designed to address pain, tension and mobility restrictions using a combination of orthopedic techniques, deep tiss
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Deep Tissue Massage

Focused massage using slow, controlled pressure to address deeper muscular tension and restriction. Pressure is adjusted to the individual while maintaining a therapeutic approach
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Orthopedic & Sports Massage

.Designed for active adults, athletes, repetitive-use issues, and clients dealing with muscular imbalance or restricted movement. Sessions may include targeted massage, mobility work, assisted stretching, cupping, and recovery techniques.
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Prenatal/ Pregnancy Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
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Trigger Point Therapy

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. Common areas treated include the neck, shoulders, chest, back, hips, glu
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Corrective Exercise & Mobility Training

Individualized movement sessions focused on mobility, stability, functional strength, posture, and muscular balance. Home exercises may also be provided.