A performance-focused recovery session designed to reduce tension, improve movement quality, and support nervous system regulation. Sessions are tailored to your current training load, lifestyle demands, and recovery needs.
Ideal for:
Active
An extended recovery session allowing for more comprehensive treatment, deeper downregulation, and full-body recovery support. Ideal for clients managing accumulated stress, chronic tension, demanding training schedules, or multiple areas of
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
McLoughlin Scar Tissue Release® - Single treatment
McLoughlin Scar Tissue Release® (MSTR®) is a light-pressure, non-invasive manual therapy designed to soften and mobilize scar tissue after surgery or injury. This service may help reduce pain, decrease tightness or pulling sensations, improve
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Do you have pain in one problem area that won't seem to go away? We're going to target that to bring you lasting relief.
(Neck, Shoulders, Lower Back, Knee, or elsewhere)
A 90-minute massage session customized with your needs and goals in mind.
*This session is highly recommended for new clients to ensure ample time to discuss intake precautions and goals and follow-up recommendations.