At TABFL Massage & Spa/Jack Barto EFC, we strive daily to create a safe space for all our clients. Experience the stillness and emerge back into the world calm and invigorated. Re-discover your sense of calmness & well being with our signature massages that are unique & custom to YOU. Take the time to calm & reset your nervous system. We are always on the go, but here you can "Take A Break From Life"!

At Take A Break From LIfe Massage & Spa located in Delco, we accept debit/credit, Afterpay, & HSA/FSA cards. Prepayment is now required at the time of scheduling.
For guests with previously purchased gift cards PRIOR to 2/1/2026, schedule the $75 gift card massage session under the Bodywork services tab in the drop box. This service does NOT include hot towels, hot stones, or aromatherapy.
For Novant's employees, we accept Payroll Deduct, or debit/credit (HSA/FSA) ONLY. Cash is NOT accepted.

Feel free to call or text (910) 427-3342 with any questions or concerns that you may have.

Take A Break From Life Massage & Spa

10 minute Chair Massage