Begin your transformative journey with a brief 15-minute initial assessment, where we get to know each other, and touch on your unique needs and health concerns, followed by a soothing 15-minute Myofascial Release session to start easing tens

Begin your journey to relief with a brief initial assessment, where we get to know each other and talk through your needs and goals. Then enjoy an integrative massage, where John blends techniques chosen for what your body needs that day, eas

Begin your journey to relief with a brief 30-minute initial assessment, where we get to know each other and talk through your unique needs and health concerns. Then enjoy a gentle 15-minute Positional Release session, where your body is eased

Begin your journey to relief with a brief 15-minute initial assessment, where we get to know each other and talk through your unique needs and health concerns. Then enjoy a soothing 15-minute Relaxation Massage, where slow, flowing strokes qu

*Please bring gym shorts and sports bra/tank top for these treatment sessions. Myofascial Release uses specific techniques to repair the connective tissue between your muscles, organs, bones, nerves, and fluid. It helps your body heal properl

PREREQUISITES: 5 MFR Sessions W/ Forrest. JFB Myofascial Release with Fascial Unwinding combines John F. Barnes techniques (cross-hand, pelvic, cranial, thoracic, and cervical work) with space for the body to unwind. MFR supports connective

Targeted bodywork that helps release muscle tension and ease discomfort by placing the body into positions of ease. Andrea uses this approach to support natural relaxation, improve how your body moves, and help you feel more at ease. Sessions

Fascial unwinding incorporates the freedom of space and movement to allow the body to "Unwind" and release stored trauma, tension, and fear that's holding us back from living freely. Although we perform techniques to help illicit an unwinding

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

This session blends several hands-on techniques into one treatment built around you. Your therapist may combine Swedish, deep tissue, myofascial release, table Thai stretching and positional release, choosing what fits what your body needs th

Step away from life for a little while. Miracle Relaxation Massage uses slow, soothing strokes that let your mind drift off. Many clients have vivid dreams or feel like they went somewhere else entirely. Our therapists are pros at helping you

Experience the gentle yet profound healing of CranioSacral Therapy, an Upledger Institute-endorsed technique that uses light touch to evaluate and enhance the functioning of the craniosacral system. This non-invasive therapy helps release ten

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

MyoCranial Therapy integrates JFB Myofascial Release and Craniosacral Therapy to address fascial restrictions along the spine and lateral structures like the shoulder or lower back. These restrictions may contribute to nerve impingement, caus

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

FEET & HANDS - Reflexology is a technique that focuses on specific pressure points within your feet and hands to help correct energy flows throughout your body.

Lomi Lomi is a Hawaiian method that combines a variety of techniques to relax each part of your body. It will leave you feeling serene and relaxed.

Shiatsu is a japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow.

Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellne

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs. To achieve this, practitioners can use knuck

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. This service is intended for Cats & Dogs. Li

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

This therapy uses essential oils to induce deep relaxation, helping individuals process and release emotional blockages. Oils like lavender, frankincense, and rose create a calming environment, ideal for addressing anxiety, grief, and stress.

Hydrogen Inhalation Therapy helps to reduce inflammation on a cellular level. It helps to reverse the stages of aging and increase cellular energy through cleaning the cell receptor sites on the cell membrane and flooding the inside of the ce