Begin your transformative journey with a brief 15-minute initial assessment, where we get to know each other, and touch on your unique needs and health concerns, followed by a soothing 15-minute Myofascial Release session to start easing tens

*Please bring gym shorts and sports bra/tank top for these treatment sessions. Myofascial Release uses specific techniques to repair the connective tissue between your muscles, organs, bones, nerves, and fluid. It helps your body heal properl

PREREQUISITES: 5 MFR Sessions W/ Forrest. JFB Myofascial Release with Fascial Unwinding combines John F. Barnes techniques (cross-hand, pelvic, cranial, thoracic, and cervical work) with space for the body to unwind. MFR supports connective

MyoCranial Therapy integrates JFB Myofascial Release and Craniosacral Therapy to address fascial restrictions along the spine and lateral structures like the shoulder or lower back. These restrictions may contribute to nerve impingement, caus

Fascial unwinding incorporates the freedom of space and movement to allow the body to "Unwind" and release stored trauma, tension, and fear that's holding us back from living freely. Although we perform techniques to help illicit an unwinding

Experience the gentle yet profound healing of CranioSacral Therapy, an Upledger Institute-endorsed technique that uses light touch to evaluate and enhance the functioning of the craniosacral system. This non-invasive therapy helps release ten

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

FEET & HANDS - Reflexology is a technique that focuses on specific pressure points within your feet and hands to help correct energy flows throughout your body.

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs. To achieve this, practitioners can use knuck

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. This service is intended for Cats & Dogs. Li

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

This therapy uses essential oils to induce deep relaxation, helping individuals process and release emotional blockages. Oils like lavender, frankincense, and rose create a calming environment, ideal for addressing anxiety, grief, and stress.