I am a proud graduate of Arizona School of Integrative Studies in Flagstaff, AZ as of 2016. In the 800 hour massage therapy program, I studied Swedish/Deep Tissue Massage, and about 15 different intro based modalities in order to develop an integrative massage practice. I have completed a 130 hour Independent Study Program for Polarity Therapy with a beloved mentor, Suellen Trumbour-Cheney from Sedona, AZ. As of 2025, I have completed a 200 hr Polarity Therapy Training that covers more advanced principles within the work to include further practice integrating the elements of Earth, Water, Fire, Air and Ether with nervous system balancing techniques for varying energetic currents that define the fundamental container of vital life force within the body and spirit. I am now a registered Polarity Therapy Practitioner with the renowned International Polarity Education Alliance.

I have traveled to Colorado in order to learn some Trager technique with Deane Juhan! The technique brings a fantastic element to each session that invites restoration and strength! I have taken 32 hours of continuing education in Trager Fundamentals with Resistance and Release Work Treating the Spine as of Sept 2019.

My preferred modalities: Swedish/Deep Tissue, Connective Tissue (Myofascial), Neuromuscular Therapy (Trigger point), Tragerwork, Polarity Therapy, Craniosacral and Range of Motion (ROM/Stretching).

I combine different types of massage (typically within my preferred modalities) to meet the needs of any given client, whether it be for chronic pain relief or pure relaxation. I love combining body work with energetic work to bring about an overall sense of wellness and relaxation, while influencing the physical body to let go!

I work with curiosity and reverence during, before and after our sessions to invite a clear environment in which relaxation and/or self exploration comes with ease. I also work with much excitement in exploring referral points, energetic lines and pin-pointing chronic sources of pain in hopes of generating long term physical and mental relief. I believe that each system is unique, and I listen for the individual's whole expression whether of mind, body, emotion and/or spirit to come forward in support of balancing and restorative sessions.

Whole Wellness

Golden Routine Bodywork