Decrease Pain Increase Range of Motion Improve Functionality

Enhance Performance Feel Great!

To help you return to a pain free active lifestyle, so that you can continue doing the things you love while feeling great! That is my vision for all of my clients. Whether dealing with pain and injury or just simply wanting to relax and maintain good health, this is one of the best things you can do to contribute to your personal healthcare plan.

The journey to recovery and good health can be long and arduous within all of the chaos of our modern society. Many people struggle to find answers to their health problems with little to no avail after consulting all kinds of healthcare professionals like doctors and chiropractors. Sometimes they even end up feeling worse! If this has ever been you, then you are in the right place. The blended therapies I offer are the result of my own search for health and healing over the past 20 years as a dedicated student, athlete, teacher, and therapist. Since I was a teenager, I have immersed myself in the world of athletics, yoga, fitness, massage, and various forms of therapy. With the core of my practice being the John Barnes approach to Myofascial Release Therapy, what I offer is some of the most gentle as well as some of the deepest and most integrative forms of therapy.

If you're still not sure, please call for a free initial consultation to see if this holistic approach is right for you. Join the countless others who have benefited from this amazing work.

Book today to take the first step toward achieving your goals! I look forward to hearing from you.

Beneficial for:

Migraines Back Pain Neck Pain

Chronic Pain Fibromyalgia Scoliosis Jaw Pain(TMJ)

Disc Problems Sports Injuries Painful Scars Sciatica

Carpal Tunnel Neurological Dysfunction Routine Maintenance

Myofascial Release in Sacramento

Bodywork Treatment Session