Toni is a John Barnes trained Myofascial Release Therapist. MFR therapy, unlike traditional massage techniques, focuses on releasing tightness by targeting connective tissue restrictions. By addressing these areas of tension, long-lasting re

Deep pressure, hot stones, and cupping to target areas of tightness or disfunction. I will be happy to suggest self-care activities for home to enhance the effects of our session.

Pregnancy massage focuses on addressing the special needs of expecting women. A side-lying posture and pillows are used to prevent putting pressure on the abdomen.

A classic and popular massage technique that uses long, gliding strokes, kneading, and circular movements to relax and energize the body. Ideal for overall relaxation and stress reduction.