FOR GENTLE RELAXATION. As the name suggests, a Peace Massage, is designed to ease your body into a state of deep relaxation and unwinding of stress. This time is used to provide an escape from everyday stressors while creating a nurturing env
FOR A DEEP RELEASE. A deep tissue massage uses compression to relieve muscle knots and tension. A common misconception is that all deep tissue massages hurt. This is not true! A proper deep tissue massage should only reach a 7 out of 10 for i
FOR INJURY AND CHRONIC CONDITIONS. The Recovery Massage uses multiple modalities for targeted conditions (whether that's chronic tightness and pain or a recent development or injury). Your Massage Therapist will use various specialized techni
YOUR CHOICE OF MASSAGE WITH 15 ADDED MINUTES OF REIKI. Reiki Massages are a great opportunity to enter into deeper states of relaxation. Reiki is frequently used for to enhance physical health, become centered, and to relax. This is the best
Enjoy a stress-reducing, muscle relaxing massage during these times of bodily and hormonal changes. You can truly settle in and relax at the hands of a specialized Prenatal/Postpartum Massage Therapist.
YOUR CHOICE OF MASSAGE WITH 15 ADDED MINUTES OF REFLEXOLOGY. The deepest relaxation! A massage to target your trouble areas and reflexology to relax and release tension from within. Reflexology is often described as deeply relaxing, and creat
YOUR CHOICE OF MASSAGE WITH 15 ADDED MINUTES OF A PEPPERMINT SCALP MASSAGE. A massage for relaxation and tension relief using peppermint essential oil. Scalp massages promote blood circulation to the head, which can increase hair growth and f
RESTORE YOUR BODY STRUCTURE. Sarah practices John Barnes Myofascial Release Treatment®, a structural approach to releasing tension and using deep, passive stretching. This gentle, hands-on technique delivers profound, and lasting effects. Our
REIKI with MYOFASCIAL RELEASE and the REALIZATION PROCESS. Sarah's interdisciplinary approach combines bodywork, energy work, and meditation to TRULY give you a mind-body-spirit experience. Each session will bring you deeper into physical wel
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which supports the immune system. Lymphatic fluid carries waste products away from the tissues back toward the heart
COVERED BY AUTO INSURANCE. If you or someone you know is recovering from pain or injuries due to an auto accident, massage may be able to provide relief! We are able to accept insurance for your massages after an auto accident, so you pay $0.
Acupressure uses the same body mapping as acupuncture, but without the needles! Using Chinese Medical techniques, gentle pressure will be applied throughout the body to achieve a variety of wellness goals: 1) Release deep muscle tension witho
AN ANCIENT APPROACH TO BODY WELLNESS. Tui-Na is a form of Traditional Chinese Medicine that is used to target the root cause of pain, emotional imbalances, and energetic stagnation. It's highly recommended for clients who "have tried everythi