Hello! My name is Heather.

I have been providing the best Thai Yoga Therapy in Utah Valley for the last 7 years. I love it so much! I love the change I see in people because of it. It is a full body treatment that leaves you feeling revived, and ready to face the day!

I attended Healing Mountain Massage School in 2023 and now offer a professional, intuitive, result driven massage.

My skills include: Cupping, Cryo, Trigger Point, Prenatal, Cranial Sacral, Lymph, Thai Massage, Swedish Massage, ReflexCrystal, & Ashiatsu! I like to include any of these modalities as needed during a session but if there is a specific one you need, want or are curious about, feel free to ask. I may not have supplies for cupping, scraping & hot stones away from the Spanish Fork location without advanced communication.

I also offer chair, corporate, hospice and Veteran care

I'm in Spanish Fork all days! I'm in Orem every other Friday. I'm in Colorado every other Thursday!

Lets get you feeling even better!

A brief video for Thai Therapy below. You might need to copy and paste it into a browser.

https://youtube.com/shorts/icbW5ESH614?feature=share

Paradigm Shift-LMT

At Your Location-Chair Massage