Hello! My name is Heather.

I have been providing the best Thai Yoga Therapy in Utah Valley for the last 6 years. I love it so much! I love the change I see in people because of it. It is a full body treatment that leaves you feeling revived, and ready to face the day!

I attended Healing Mountain Massage School in 2023 and now offer a professional, intuitive, result driven massage.

My skills include: Cupping, Trigger Point, Prenatal, Cranial Sacral, Lymph, Thai Massage, Swedish Massage, Reflexology to name a few. I like to include any of these modalities as needed during a session but if there is a specific one you need, want or are curious about, feel free to ask. I may not have supplies for cupping, scraping & hot stones away from the Spanish Fork location without advanced communication.

I'm in Spanish Fork all days!

I'm in Sandy all day on Fridays!

In Orem @ the mouth of Provo Canyon on Thursday evenings.

Lets get you feeling even better!

A brief video for Thai Therapy below. You might need to copy and paste it into a browser.

https://youtube.com/shorts/icbW5ESH614?feature=share

Paradigm Shift-LMT

Need based Therapy Sessions