Get stretched, support recovery. A blend of traditional Thai massage techniques (sometimes called "lazy-man's yoga") adapted for the massage table. Combines stretching, rhythmic compression, and massage to improve mobility and flexibility, ge

60 minute massage. Recharge and Restore. A blend of Swedish, Deep Tissue, and other modalities to support relaxation, circulation, and overall wellbeing. Best for: stress relief, full-body relaxation, general tension.

90 minute massage. Recharge and Restore. A blend of Swedish, Deep Tissue, and other modalities to support relaxation, circulation, and overall wellbeing. Best for: stress relief, full-body relaxation, general tension.

60 minute session. Address pain and dysfunction. A targeted, results-oriented approach designed to address specific and chronic pain patterns, injuries, or movement restrictions. This work draws from Medical Massage, myofascial techniques, an

90 minute session. Address pain and dysfunction. A targeted, results-oriented approach designed to address specific and chronic pain patterns, injuries, or movement restrictions. This work draws from Medical Massage, myofascial techniques, an

60 Minute John F Barnes Myofascial Release. Light touch modality. A gentle, sustained approach that works with the body's facia and nervous system. Instead of using force, this method allows restrictions to release gradually. Sessions are slo

60 Minute John F Barnes Myofascial Release. Light touch modality. A gentle, sustained approach that works with the body's facia and nervous system. Instead of using force, this method allows restrictions to release gradually. Sessions are slo