Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Reflexology helps with dysfunction such as IBS, migraines, menstrual issues, sleep & anxiety.

Myofascial Release is a whole-body system that looks for the places that are "hard, hot, painful". Gentle hands on with elongated times of 5 minutes or longer provide lasting results for pain relief & allowing the system to "float" so the res

For NEW CLIENTS evaluating & assessing the body is key for Myofascial Release. In order to do this we need extra time. Please bring gym shorts if you are a man & either a two piece bathing suit, a pair of running shorts & jog bra or your unde

Myofascial Release is a whole-body system that looks for the places that are "hard, hot, painful". Gentle hands on with elongated times of 5 minutes or longer provide lasting results for pain relief & allowing the system to "float" so the res

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.