Focused work on one or two areas, like hips or shoulders. A good top-up between longer sessions. One-on-one with a Level 2 Fascia Stretch Therapist. Before your session: drink plenty of water the day before, wear clothes you can move in, an

Our most popular session. Full-body fascia stretch therapy, with time to work your main restriction and follow it through the body. Most people start here. One-on-one with a Level 2 Fascia Stretch Therapist. Before your session: drink plent

Full body, plus extra time on stubborn areas. Good for athletes, heavy training weeks, or when several areas need attention. One-on-one with a Level 2 Fascia Stretch Therapist. Before your session: drink plenty of water the day before, wear

Our longest session. Unhurried full-body work with time to revisit every area. One-on-one with a Level 2 Fascia Stretch Therapist. Before your session: drink plenty of water the day before, wear clothes you can move in, and bring clean sock