An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Smooth stones are heated and then lubricated with oil, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a uniq

MLD is a gentle treatment that stimulates the function of the lymphatic system by increasing lymph flow. MLD is a powerful modality; certain medical conditions are contraindicated and determine if/when you can receive a session. This is not b