Things to do, places to go, time flying by, waking up tired, repeating the cycle. Even when you have down time, you're so keyed up it takes you a long time to let the tension go.

That's what I hear again and again. I see what this does to a body, and it isn't a good thing.

I am a re-set button.

I'll get your "old" self back in your body and your mind. I know where to find the kid in you. I know how to remove layers of tension and stress and how to get you breathing deeply and openly again.

Say yes to yourself and start living by rules you want.

Wendy@BodyMindSoulutions

Chakra Energy Balancing & Guided Meditation