Relaxation massage is a technique using flowing strokes that can help down regulate the nervous system while including soft tissue manipulation throughout to address areas of discomfort.

Neuromuscular Therapy uses a variety of techniques. This includes trigger points, stretches, and muscle testing to efficiently address muscular dysfunction, nerve compression, and increase range of motion. This technique is a no frills, uses

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.