Tracey has practiced massage therapy for 17 years. She graduated from Penn State in 2008 with a BS in Agricultural Science and a minor in Wildlife and Fisheries Science. During her time at Penn State, she was a member of the Varsity Cross Country and Indoor/Outdoor Track and Field teams.

After experiencing injuries throughout her running career, Tracey became interested in the healing power of massage therapy. While modern medicine recommended only pain medication and rest, she knew there was an alternate path for healing and rehabilitation with the help of massage therapy. With this experience, Tracey holds an interest in helping athletes with recovery and injury prevention.

Throughout the years Tracey has incorporated a more holistic approach to healing with the use of many modalities including Reiki, Cupping, Hot Stones, Swedish, and Deep Tissue Massage.

Ebb & Flow Massage Therapy

Cupping Massage