Three 90 minute sessions to unwind stubborn neck and shoulder tension, headaches, low back tightness, and cranky hips. Each visit starts with a quick check in, then targeted deep tissue, trigger point, and neuromuscular work so results build

Five 90 minute sessions for chronic pain patterns that need consistency. We build momentum, calm the nervous system, and work the specific trigger point patterns that keep pulling you back into pain. Each visit starts with a quick check in, t

For clients who want more time for full body work plus focused problem areas. Each 120 minute visit includes a quick check in, then targeted deep tissue, trigger point, and neuromuscular work to help reduce tension and improve mobility over m