Welcome to Kneading Relaxation & Recovery,

where expert care meets intentional wellness.

As a Licensed Massage Therapist, Certified Cupping Practitioner and Personal Trainer with a 20+ year athletic background, I combine more than nine years of hands-on clinical experience with a firsthand understanding of how the body moves, performs, recovers, and heals. Whether you're recovering from an injury, managing chronic pain, or simply looking to relax, every session is tailored to your body's unique needs.

Choose from Relaxation, Therapeutic, or Deep Tissue Massage, then customize your session with targeted enhancements like Cupping, IASTM, Red Light Therapy, Hot Stones, or CBD.

First time here? All new clients are asked to book online so you can securely create your account and complete your intake forms. Not sure which service or enhancement is right for you? I'll gladly recommend the best option based upon your goals during your intake before your appointment.

Before You Book

Appointments are available Monday-Friday by appointment only.
Online booking must be done 12 hours is advance.
If booking for someone else, you must book the appointment under their name with their information and signatures. If you wanted to surprise someone, I suggest a gift certificate!
Intake forms must be completed before your scheduled appointment (check email upon booking)
Same day appointments require direct booking and include a $10 convenience fee.
One Saturday each month is available by direct booking only. A $40 weekend fee applies.
Outside hours appointments are available by request between 8:00AM (earliest start) and 7:30PM (latest end), require direct booking, and include a $30 fee.

Kneading Relaxation and Recovery LLC

Relaxation Massage