Welcome to Kneading Relaxation & Recovery, where expert care meets intentional wellness.

At Kneading Relaxation & Recovery, your well being is my highest priority. As a Licensed Massage Therapist, Certified Cupping Practitioner, and Certified Personal Trainer with over 7 years of hands on experience and a 20+ year background as an athlete, I bring a deep understanding of the body and a true passion for healing.

Whether you're recovering from training, managing chronic pain or an injury, seeking stress relief and relaxation, or simply maintaining your body through life's daily wear and tear, I provide personalized, professional bodywork designed to meet your needs. Every session is crafted with care to restore balance, ease pain, improve mobility, and leave you feeling grounded, relaxed, and recharged.

I now offer on site chair massage for group events, corporate wellness days, employee or customer appreciation days, and more. Reach out directly to inquire about availability and pricing.

Appointments are available Monday-Friday by appointment only. Appointments must be booked 10 hours in advance if booking online. Please read each service description carefully to ensure you're booking the best fit session for you. Unsure on what to book? Do not hesitate to message me regarding any questions beforehand.

Looking for ongoing care at a great value? Explore my monthly membership options, created to support consistent self care at discounted rates. Memberships can be found under the deals section. Memberships will auto renew for six months from the date you signed up.

Book your session today and let Kneading Relaxation & Recovery be your trusted partner in health and healing. Please note as of January 1st 2025: A $15 convenience fee applies to all same day appointments.

Kneading Relaxation and Recovery LLC

Deep Tissue (focal work: 1-3 areas)