Loving what you do makes all the difference.

My work in Myofascial Release and Craniosacral Therapy is focused on teaming with my clients to get them back to the Life they Love. The gentle work of MFR supports your body in it's own healing. If you have pain, I can help you and I love doing it.

Let's get you back to loving what YOU do.

In my practice, I have helped reduce pain and increase mobility for:

Frozen Shoulder

Back Pain

Achilles Tendon/Plantar fasciitis

Old and New Scars

Cancer Treatment Recovery

Hip Pain

Accident Recovery

Surgical Recovery

Sinus Pain

Jaw Issues

Headaches

Neck and Shoulder Issues

As a Licensed Massage Therapist and a Certified Personal Trainer, I teach self care and corrective exercises to assist your progress. Let's get you back to playing with your children, hiking, biking, running, cooking, taking walks. Let's get YOU back.

804 347 8814

First Time Clients, please call to complete your appointment so we can collaborate on your first session.

Colette Woods Myofascial Release

2 HOUR MFR/CST