Massage Therapy by Lisa Skelton, LMT – Inside CrossFit Excess, Vandalia, Ohio
"Massage isn't just luxury, it's healthcare."

I’m Lisa Skelton, a Licensed Massage Therapist who runs a solo practice inside CrossFit Excess in Vandalia, Ohio. I specialize in neuromuscular therapy, a results-driven approach that targets the root causes of pain through focused work on trigger points, muscle imbalances, and nerve compression.

I work with anyone experiencing pain—from athletes and active individuals to those with physically demanding jobs or desk-bound routines. Each session is customized to your specific needs and may include deep heat therapy, cupping, and assisted stretching to reduce tension, improve mobility, and support long-term relief.

I offer focused treatments for:

Sciatic pain relief to ease nerve pressure and restore movement
Carpal tunnel symptoms to reduce wrist and hand strain
Headache and migraine relief by addressing muscle tension in the neck, shoulders, and jaw

This is clinical-grade bodywork built for real results—no fluff, just effective therapy that helps you feel and function better.

Massage isn't just a luxury, it's healthcare.
Text 937-315-7192, call, or book online to schedule your session.

Lisa Skelton LMT

Neuromuscular Therapy