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Alive and Well Bodywork

50
2121 Richmond Rd, 222
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Bodywork

I offer a unique blend of deep tissue massage and myofascial release focused on enhancing somatic awareness and overall well-being. My sessions skillfully target muscle tension and fascial restrictions, and are tailored to your individual nee
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Somatic Awareness Session

Somatic Experiencing, or SE, is a body-oriented therapeutic model which aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems. Booking a Somatic Awareness session with me may include time bot
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30 Minute Targeted Therapy

30 minute sessions are great for regular maintenance, focusing on one targeted area only (shoulder, neck, leg, hip).