A 60 minute treatment is designed to relax, rejuvenate and restore pain-free movement. Specific techniques are used to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries by r
Now is your chance to experience what myofascial release really is with hands on techniques to treat yourself at home with balls and foam rolls and your hands to alleviate pain and stiffness. Understand the difference between fascia tissue an