This session involves a clothed massage on a mat, on the floor. It embodies streching, rocking, rolling, pressing and percussion to both relax the body and allow for the energy to flow, to release tension.

This Chi Nei Tsang style abdominal massage is geared to support digestive health as well as elimination of emotional tension in the body core. This massage requires no food is eaten within 2 hours of the session. Some of the technique can b