Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles an

Sports massage is a type of massage designed to help athletes before, during and after training. Sports massage can help you to: increase flexibility. prevent injuries. improve performance.

Smooth stones are heated and then lubricated with oil; the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a uniq

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Gua sha, or kerokan, is a traditional Chinese medicine practice in which a tool is used to scrape people's skin in order to produce light petechiae. It is to help decrease scar tissue.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage cushions or side-lying postures are used to prevent putting pressure on the abdomen.

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans proteins, viruses, and dead cells about 20 times faster than the bod