Hello, Beautiful Soul!

I’m so glad your intentions have brought you here—you’re one step closer to making massage a cornerstone of your preventative healthcare journey. My name is Mitch, and I’d be honored to be your massage therapist.

Over the past 10 years, I’ve discovered that clients who make massage therapy a priority are taking a powerful step toward improving their overall wellness. It all starts with a simple idea: “Intent to Prevent.” This philosophy is at the heart of Intentional Prevention Massage & Wellness. By shifting your preventative health and wellness perspective, you make a meaningful investment in yourself.

With my knowledge and experience, I’ll craft a personalized wellness plan tailored to your needs. Whether you’re seeking relaxation to ease anxiety and improve mental health or an active individual needing focused bodywork to soothe overworked muscles, I’m here to help. No matter where you are on your journey, my commitment is to give you my full attention, care, and expertise at every appointment.

I look forward to working with you soon!

Intentional Prevention Massage & Wellness is conveniently located inside:
Arbor Vitae Yoga & Wellness Center
7235 Central St

Please Note: SAME DAY APPOINTMENTS MAY NOT ALWAYS BE AVAILABLE!

Let’s take the next step toward your wellness together.

Intentional Prevention Massage and Wellness

30 Minute Tension Tamer