Complete and discuss new client intake form and care plan if needed. Therapist and client will also discuss any limitations and goals for initial session. (Excludes pregnancy & lymphatic massages)
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, an
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
This session will include, if needed, the use of: Cupping Therapy, Instrument
Post surgical Lymphatic Drainage is a very gentle light massage after surgery that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses,
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, viruses, and dead cells about 20 times faster than
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed side-lying postures are used to prevent putting pressure on the abdomen. Pregnancy Massage helps release the pain and discomfort experienced thro
The therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and
Experience your massage session with a friend, spouse or family member. Each provided a customized massage to include warm compresses, essential oils and cooling eye covers.
Benefits of infrared sauna treatments:
Relaxation- Decreases cortisol and increases serotonin levels.
Detoxification- Detoxes 7 times more than a traditional sauna.
Pain relief- Infrared heat penetrates tissue, joints and muscles to relieve
In house we use the brand Mobility Tape, it is a one-of-a-kind, premium kinesiology tape that is infused with a herbal blend that relieves pain and works as an anti-inflammatory.
Kinesiology tape gently lifts the superficial layers of the ski
Reset with a soothing scalp, face, neck & shoulders massage session. Including heated eye mask, gentle tools & oils to melt the stress, quiet the mind & restore balance. May include targeted body scrub & restorative wrap with hot towels & hyd
Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Reset the bod