As a massage therapist, I not only work the muscles and fascia for the client's comfort and wellness, I also strive to create an atmosphere in which their whole being feels seen, nurtured, and cared for.

We are all unique, and so what this looks like will vary. I will encourage you to communicate with me about what you are experiencing in your body as a way to empower you to be involved in the healing process.

Some of us prefer very deep pressure, while others feel supported by the lightest touch. Some people may want total silence during a session, while others may want to talk.

Occasionally contacting certain parts of the body may bring up an emotional response. Clients may experience gentle or even profound emotional release. All of this is welcome.

I will take your lead in co creating the most appropriate healing environment to support what you feel ready, and desire, to heal.

Perhaps because I am comfortable working in this way I see several regular clients who need a little extra care to feel comfortable and relaxed.

I have had a number of new clients report that they had negative experiences with massage in the past and so have not scheduled in many years. I've even had a few who told me straight off, "I don't like massage". With a little care, and a commitment to working together, we have found ways for everyone to be comfortable. And many of these have become repeat clients.

Anna Star Metz LLC

90 Minute Massage