The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexi

Myoskeletal alignment technique is a type of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain. This technique is often integrated into regular massage and bodywork sessions, and it can als

Reflexology by definition is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. ***I AM NOT AN ENERGY WORKER-MUSCLE PAIN RELIEF IS MY GOAL*** ***MY INTENTION IS TO PREVENT

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.