**Starting January 1, 2024, Mindi Deschenes will no longer be on the Maintenance menu. You will find her on the Clinical, Scar Tissue, FAST and Blast, TECAR therapy, Spinal Flow and Women's Breast Health menu. Everyone is welcome to schedule with her.

** Now offering Non-Invasive Body Contouring appointments with Lauren Cranley!

Get out of pain fast and with a lot less "ouch" during your session. Our therapists have great communication skills, patience, and tenacity and will work with your sensitivity level to keep you as pain free as possible during your session while you lay relaxed on our heated tables.

Do you have a diagnosed condition you can't even pronounce? No problem. Here is a list of conditions we specialize in and can relieve your pain in as little as 1-3 sessions:

Frozen Shoulder/Rotator Cuff Injuries
Tennis Elbow/Medial Epicondylitis
Plantar Fasciitis/Calf Pain
Spondylolisthesis/Stenosis
Scar Tissue Release
Trigger Finger/Carpal Tunnel Syndrome
Iliotibial Band Syndrome
Knee Pain/Tracking Problems
Thoracic Outlet Syndrome
Nerve Pain/Neuropathy
Pain due to Disk Herniation/Bulge
Sciatica/Piriformis Syndrome
Migraines/TMJ/Neck Pain
Pain due to Scoliosis/Lordosis/Kyphosis
Sprain/Strain
and many more!

Our therapists have specialized, advanced training to tackle any soft tissue problem, be it from an accident, surgery, sports, a habit, or plain old life. Our techniques include:

Medical Massage Therapy
***NEW*** Human TECAR Therapy
Neuromuscular Massage Therapy
FAST (Fascial Strain Therapy)
Myofascial Release Therapy
Deep Tissue Therapy
Myokinesthetics
PNF (Proprioceptive Neuromuscular Facilitation) Therapy
Joint Capsule Release
Stretching/Range of Motion Therapy
Sports Massage Therapy
Therapeutic Cupping Therapy
Guasha Therapy
MPS Neurostim Therapy (reference www.dolphinMPS.com)
Fascia Blasting and Body Contouring by certified practioners of the Ashley Black Fascial Advancement Academy

Been there, done that with other therapies? Come on in, we're different.
Our favorite technique to use is the FAST Technique, which stands for FAscial Strain Therapy. It is designed to treat the epimysial layer of fascia, which has been scientifically proven to hold most of our pain, and the intramuscular fascia which sometimes "glues" us together keeping us from using proper range of motion. This technique gets results fast and shortens your therapy time, getting you back to your best self. Our goal is to reset the whole body back to a neutral balance in just a few appointments, regardless of how many old injuries or conditions you may have (depending on the severity).
Our therapists can "read" your tissue and will not only help WHERE it hurts, but WHY it hurts. We will find all of the issues in your tissues that you never knew you had, so leave your pain in our capable hands.

At FAST Wellness Soft Tissue Center, we want you to feel better, FAST!

* We are happy to accept all major credit cards, checks and cash as forms of payment.

FAST Wellness does not bill insurance companies.

* If you need help scheduling or have any questions, please call 210-816-6566 and press #3 to leave a message. A therapist will return your call either during breaks or at the end of the business day.

FAST Wellness Soft Tissue Center

30 Minute Maintenance Session